A Workshop for Women · June 7 & 8, 2025
A two-day workshop on self-leadership for women who are done running on empty and ready to lead their own lives with intention.
Lead yourself
first.
What is this
Rising Woman is a live online workshop for women who have spent years taking care of everyone else and have, somewhere along the way, lost the thread back to themselves. Over two afternoons, we work with the body, the mind, and the patterns that shape how you show up, make decisions, and take care of yourself.
This is not a productivity course. Self-leadership, as we work with it here, is not about performing confidence. It is about knowing yourself well enough to lead your own life.
Why this. Why now.
Something particular happens to women between 35 and 50. The responsibilities pile on: career at full intensity, children who need more not less, parents who are starting to need care, relationships that require tending. Somewhere in the middle of all of it, the woman herself drops off her own list.
She is still there, of course. She is running everything. But she is running on old instructions: patterns learned in childhood, roles absorbed from her family, ideas about what a good woman does and does not do. She has been so busy shaping other people's lives that she has stopped asking what she actually wants from her own.
For women who are married with children, the shape of this is familiar: the mental load, the invisible labour, the way her needs are always the ones that can wait. For women who are single, the challenges look different but feel just as heavy: navigating life without a ready-made support system, the pressure around partnership, building community from scratch, managing health and finances and aging parents without anyone to share the weight. And for almost every woman in this decade, there is the reckoning with her own body changing, her parents getting older, and a question she has not had time to sit with: what do I actually want?
None of this is unusual. It is what happens when a woman has spent most of her life being taught, by culture and by circumstance, to put herself last. Rising Woman is for the woman who is done with that.
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Is this for you?
You have spent decades learning how to meet everyone else's needs. This is two days learning to meet your own. It turns out they matter just as much.
What you'll walk away with
See the inherited and learned patterns shaping your decisions, your relationships, and your energy. Once you can see them clearly, you can start choosing differently.
Simple, body-based practices to regulate your nervous system, move through fear, and find your footing again. Things you can use the next day and the day after that.
A personal framework for making decisions from your values rather than your conditioning. Something you'll carry well beyond these two days.
Words for what you've been living but perhaps couldn't name. That alone can shift something.
Honest conversation with a small group of women at a similar life stage. The kind that is hard to find.
Whether it's a boundary to set, a voice to reclaim, or a direction to move in, you'll leave knowing your next step.
The Programme
Day One · Saturday, June 7
2:00 PM – 5:00 PM IST · Live Online
Day Two · Sunday, June 8
2:00 PM – 5:00 PM IST · Live Online
All times in IST. Sessions are live via video. No recordings. Small group format to keep the work real.
Your Facilitator
Aditi holds a PhD in Industrial and Organisational Psychology from the University of Houston and is a Professional Certified Coach (PCC) credentialed by the International Coaching Federation. She spent over two decades in academia: teaching, researching, consulting, and building programmes before moving into full-time coaching and consulting in 2020.
She has lived and worked in the US, Canada, Korea, Germany, and India, and has worked with clients from across the world. Working across that many cultures taught her something: the specifics change, but the pattern is the same. Women, regardless of where they live or what they do, tend to end up last on their own list.
Her own path here was not tidy. Like many of the women she works with, she spent years being capable and productive while being, in some essential way, out of touch with herself. Moving countries, navigating institutions, holding multiple roles at once: the version of her that kept everything running was not always the version that felt whole. That gap became the question she has been working on ever since, personally and professionally.
Today her practice is a mix of 1:1 work and group work, with individuals and organisations. She works with women in particular because that is where she sees the need most clearly, and because it is the work she finds most meaningful.
What women say
I came in thinking I needed strategies. What I found was that I needed to stop and actually listen to myself. Aditi holds the space in a way that feels safe without being soft.
By Sunday afternoon I had cried, laughed, and written more honest pages in my journal than in the past year. Something shifted. I feel like I have my own back now.
I've done therapy, I've done retreats. This was different. It had rigour and it had heart, and I walked out with actual tools, not just feelings. The somatic work was something I didn't know I needed until I was in it.
* Names changed with permission. Testimonials are illustrative of participant experiences.
Join the Workshop
Places are intentionally limited to keep the space intimate and held. If you feel the pull, trust it.
Early Access Price
$[XXX]
One-time · Includes both days · Pay via PayPal
After payment, please send your receipt to hello@[youremail].com to confirm your spot. Questions? Reach out.